Yoga & Holosomatic Therapy
I teach yoga (in the styles ashtanga, vinyasa and yin) — and facilitate Holosomatic therapy.
Because body and mind are one system.
If you’re exhausted, anxious, wired-but-tired, or spiritually restless — we work where it actually lives: in the body. So we stop treating symptoms — and start working with the whole system.
Move. Breathe. Shift.
Not just relaxation.
No numbness — but strength.
No empty pleasure without consciousness.
Discipline without losing your wildness.
Know thyself
I’m not a cookie-cutter yoga teacher.
You won’t find pastel “love & light” here.
My mission is to guide you into meeting yourself on the mat — the parts you avoid, the parts you’ve buried.
And yes… we’ll have fun dismantling the illusion.